#Stress

Isil Ata_Head of HR_Cigna Insurance MEA

Top tips to address job burnout

A recent study by Cigna showed that 92 per cent of those surveyed in the UAE experience at least one symptom of burnout compared to 90 per cent globally

productivity

How to bolster productivity during shortened working hours

Effective strategies must be deployed to get more work done in a shorter period of time without compromising productivity

How disruptions lead to stress and reduced productivity

Every time we are interrupted by something, such as an email, or we are multitasking, we create anxiety and stress